Tuesday, July 17, 2018

home remedies for cold for kids

1. Vitamin C
Vitamin C is one of the most effective natural home remedies for colds because it increases the production of white blood cells, and can also help prevent the multiplication of viruses while reducing mucus and inflammation in the nasal passageways.

You can take vitamin C in a pill form, but other foods that are surprisingly packed full of vitamin C include oranges, cauliflower, lemons, broccoli, strawberries, cabbage, peaches, kiwi, tomatoes, and parsley.

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2. Hot Tea
As many mothers probably already know, the key to curing any type of cold is to drink lots of fluid. Of course this can come in the form of water or juice, but tea is a hot liquid that can help prevent the drying of your child’s throat and nose. Drinking tea is also another popular, natural home remedy for treating flus because it can help prevent dehydration as well.

Chamomile and green tea specifically can be extremely effective in treating a cold because like other teas they act as an antioxidant which can help remove any toxins in the body as well as bacterial infections.

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3. Garlic
Garlic contains antiseptic properties that could help protect the immune system against a common cold, and scientific studies have shown that the allocine contained in garlic can also act as a stimulator of white blood cells. The oil in garlic also helps open up the respiratory passages, and if taken in soup form it can help flush out all the toxins in your child’s system and also bring down a fever as well.

Boil three to six cloves of chopped garlic in a cup of water, and have your child drink the liquid in a soup form and drink it two to three times a day. (If your child isn’t a fan of garlic soup you could even try dropping three to five drops of garlic oil into their food or drink).

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4. Salt water gargle
Forcing your child to gargle with warm salt water may be a daunting task, but it can actually help remove any bacteria from your child’s mouth and throat. Mix about ¼ to ½ of a teaspoon of Real salt into an 8-ounce glass of warm water, and stir until all of the salt is dissolved before gargling.

5. Pepper
If your child has a runny or stuffed up nose, eating pepper with a meal, gargling pepper in hot water, or even simply smelling pepper can help break apart any congestion in your child’s lungs or sinuses. Pepper can help break up congestion effectively thanks to its capsaicin components which are known to thin mucus, and they are also effective in helping getting rid of the germs in the nasal passages as well.

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6. Ginger
Eating ginger raw or drinking ginger tea are both popular natural home remedies for colds that are known to help treat the symptoms of a common cold. Take about ten grams of ginger and cut it up into small pieces before boiling it in a cup of water, and then have your child drink the mixture at least two times a day.

7. Honey
Because honey has been used as a cold fighter for years, it may not come as a surprise to some that raw honey can be effective in shortening the lifespan of a cold. Experts have found that buckwheat honey can help treat a cough because it coats and soothes an irritated throat, and other researchers have found that it can also help sick children sleep better at night as well. However, if you have a child who is under the age of one, do not give them any honey as it could lead to botulism.

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8. Cinnamon
Cinnamon is known to help ease the pain of a dry or sore throat, and it is praised by “naturalists” because of its effective healing properties. You can try boiling one teaspoon of cinnamon powder  in a glass of water, and then mixing it with some pepper powder and raw honey for extra effect. Or you can add a little extra cinnamon to your child's food.

how to remove dark circles in 2 days

1. Sweet Almond Oil For Dark Circles

What You Need
A few drops of sweet almond oil

What You Have To Do

Apply a little amount of almond oil on your dark circles and gently massage it into the skin.
Leave it on overnight and wash it off the next morning.
How Often You Need To Do This
Do this every night before going to bed till you see the dark circles disappear.

Why This Works

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Almonds are an extremely good source of vitamin E (3). The oil can be used as an emollient as it has properties to make the skin soft and supple (4).

Almond oil is of two types – bitter and sweet. Bitter almond oil is used in aromatherapy, and must not be used on skin or taken orally.


2. Aloe Vera Gel For Dark Circles
What You Need
Fresh aloe vera gel
Cotton pad
What You Have To Do
Apply the gel under the eyes and massage for a few seconds.
Leave it on for about 10-12 minutes. Clean with a moist cotton pad.
How Often You Should Do This
Do this once during the day and once before going to bed.

Why This Works
Aloe vera soothes the skin and hydrates it. Its nourishing properties reduce the pigmentation under the eye and make the sensitive skin in that area healthier (5).

3. Argan Oil For Dark Circles


What You Need
A few drops of argan oil

What You Have To Do
1. Apply the oil under the eyes using the ring finger or the pinky finger.
2. Tap lightly to enhance the absorption of the oil into the skin.
3. Do not rinse it off.

How Often You Should Do This
Do this at night, before going to bed.

Why This Works
Argan oil is a very light oil that gets easily absorbed into the skin. It has high vitamin E content and antioxidants that will heal the skin tissue under the eyes and restore its natural radiance and glow. It is good for reducing wrinkles and fine lines (6).

4. Apple Cider Vinegar For Dark Circles
What You Need
1 tablespoon apple cider vinegar
What You Have To Do
1. Dip the Q-tip in the ACV and apply under the eyes.

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2. Let it dry naturally.

How Often You Should Do This
Repeat this twice a day.

Why This Works
The minerals, vitamins, and enzymes present in ACV replenish and rejuvenate the under eye area (7). In just a couple of days, your dark circles will fade away.

Be careful not to get any vinegar in your eyes. If you do, rinse your eyes with clean water thoroughly.

5. Coconut Oil For Dark Circles
 5.-Coconut-Oil-For-Dark-Circles Pinit

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What You Need
A few drops of virgin coconut oil

What You Have To Do
1. Pat the oil on the skin under your eyes.
2. Massage very gently in clockwise and anti-clockwise motions a few times.
3. Leave it on overnight.

How Often You Should Do This
Repeat this every night before going to bed.

Why This Works
The nourishing and moisturizing properties of coconut oil promote the skin’s health (8). This, in turn, reduces dark circles.

6. Castor Oil For Dark Circles
What You Need
Organic castor oil

What You Have To Do
Apply castor oil under the eyes and leave it on overnight.

How Often You Should Do This
Do this every night.

Why This Works
Castor oil softens and conditions the skin. It rejuvenates the dull skin under the eyes, thus reducing dark circles and wrinkles