1. Vitamin C
Vitamin C is one of the most effective natural home remedies for colds because it increases the production of white blood cells, and can also help prevent the multiplication of viruses while reducing mucus and inflammation in the nasal passageways.
You can take vitamin C in a pill form, but other foods that are surprisingly packed full of vitamin C include oranges, cauliflower, lemons, broccoli, strawberries, cabbage, peaches, kiwi, tomatoes, and parsley.
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2. Hot Tea
As many mothers probably already know, the key to curing any type of cold is to drink lots of fluid. Of course this can come in the form of water or juice, but tea is a hot liquid that can help prevent the drying of your child’s throat and nose. Drinking tea is also another popular, natural home remedy for treating flus because it can help prevent dehydration as well.
Chamomile and green tea specifically can be extremely effective in treating a cold because like other teas they act as an antioxidant which can help remove any toxins in the body as well as bacterial infections.
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3. Garlic
Garlic contains antiseptic properties that could help protect the immune system against a common cold, and scientific studies have shown that the allocine contained in garlic can also act as a stimulator of white blood cells. The oil in garlic also helps open up the respiratory passages, and if taken in soup form it can help flush out all the toxins in your child’s system and also bring down a fever as well.
Boil three to six cloves of chopped garlic in a cup of water, and have your child drink the liquid in a soup form and drink it two to three times a day. (If your child isn’t a fan of garlic soup you could even try dropping three to five drops of garlic oil into their food or drink).
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4. Salt water gargle
Forcing your child to gargle with warm salt water may be a daunting task, but it can actually help remove any bacteria from your child’s mouth and throat. Mix about ¼ to ½ of a teaspoon of Real salt into an 8-ounce glass of warm water, and stir until all of the salt is dissolved before gargling.
5. Pepper
If your child has a runny or stuffed up nose, eating pepper with a meal, gargling pepper in hot water, or even simply smelling pepper can help break apart any congestion in your child’s lungs or sinuses. Pepper can help break up congestion effectively thanks to its capsaicin components which are known to thin mucus, and they are also effective in helping getting rid of the germs in the nasal passages as well.
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6. Ginger
Eating ginger raw or drinking ginger tea are both popular natural home remedies for colds that are known to help treat the symptoms of a common cold. Take about ten grams of ginger and cut it up into small pieces before boiling it in a cup of water, and then have your child drink the mixture at least two times a day.
7. Honey
Because honey has been used as a cold fighter for years, it may not come as a surprise to some that raw honey can be effective in shortening the lifespan of a cold. Experts have found that buckwheat honey can help treat a cough because it coats and soothes an irritated throat, and other researchers have found that it can also help sick children sleep better at night as well. However, if you have a child who is under the age of one, do not give them any honey as it could lead to botulism.
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8. Cinnamon
Cinnamon is known to help ease the pain of a dry or sore throat, and it is praised by “naturalists” because of its effective healing properties. You can try boiling one teaspoon of cinnamon powder in a glass of water, and then mixing it with some pepper powder and raw honey for extra effect. Or you can add a little extra cinnamon to your child's food.
Vitamin C is one of the most effective natural home remedies for colds because it increases the production of white blood cells, and can also help prevent the multiplication of viruses while reducing mucus and inflammation in the nasal passageways.
You can take vitamin C in a pill form, but other foods that are surprisingly packed full of vitamin C include oranges, cauliflower, lemons, broccoli, strawberries, cabbage, peaches, kiwi, tomatoes, and parsley.
check here
2. Hot Tea
As many mothers probably already know, the key to curing any type of cold is to drink lots of fluid. Of course this can come in the form of water or juice, but tea is a hot liquid that can help prevent the drying of your child’s throat and nose. Drinking tea is also another popular, natural home remedy for treating flus because it can help prevent dehydration as well.
Chamomile and green tea specifically can be extremely effective in treating a cold because like other teas they act as an antioxidant which can help remove any toxins in the body as well as bacterial infections.
go now
3. Garlic
Garlic contains antiseptic properties that could help protect the immune system against a common cold, and scientific studies have shown that the allocine contained in garlic can also act as a stimulator of white blood cells. The oil in garlic also helps open up the respiratory passages, and if taken in soup form it can help flush out all the toxins in your child’s system and also bring down a fever as well.
Boil three to six cloves of chopped garlic in a cup of water, and have your child drink the liquid in a soup form and drink it two to three times a day. (If your child isn’t a fan of garlic soup you could even try dropping three to five drops of garlic oil into their food or drink).
click this over here now
4. Salt water gargle
Forcing your child to gargle with warm salt water may be a daunting task, but it can actually help remove any bacteria from your child’s mouth and throat. Mix about ¼ to ½ of a teaspoon of Real salt into an 8-ounce glass of warm water, and stir until all of the salt is dissolved before gargling.
5. Pepper
If your child has a runny or stuffed up nose, eating pepper with a meal, gargling pepper in hot water, or even simply smelling pepper can help break apart any congestion in your child’s lungs or sinuses. Pepper can help break up congestion effectively thanks to its capsaicin components which are known to thin mucus, and they are also effective in helping getting rid of the germs in the nasal passages as well.
click over here now
6. Ginger
Eating ginger raw or drinking ginger tea are both popular natural home remedies for colds that are known to help treat the symptoms of a common cold. Take about ten grams of ginger and cut it up into small pieces before boiling it in a cup of water, and then have your child drink the mixture at least two times a day.
7. Honey
Because honey has been used as a cold fighter for years, it may not come as a surprise to some that raw honey can be effective in shortening the lifespan of a cold. Experts have found that buckwheat honey can help treat a cough because it coats and soothes an irritated throat, and other researchers have found that it can also help sick children sleep better at night as well. However, if you have a child who is under the age of one, do not give them any honey as it could lead to botulism.
check this link right here now
8. Cinnamon
Cinnamon is known to help ease the pain of a dry or sore throat, and it is praised by “naturalists” because of its effective healing properties. You can try boiling one teaspoon of cinnamon powder in a glass of water, and then mixing it with some pepper powder and raw honey for extra effect. Or you can add a little extra cinnamon to your child's food.
